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GetUbetter App
Do you have a joint or muscle problem?
Please use the free local getUBetter app approved by your clinicians in North East London - Tower Hamlets, Waltham Forest and Newham. It is provided alongside your NHS care and offers local tips, advice, and exercises tailored to you and your stage of recovery.
- Instant access
- Easy to use
- Safe and effective
Your healthcare professionals cannot be with you 24/7, but getUBetter can.
Why is self-care important?
Most musculoskeletal (MSK) injuries and conditions can be treated at home and will get better without the need for a specialist appointment. getUBetter gives you the knowledge, skills, and confidence you need to improve your MSK health and lifestyle.
What is getUBetter?
The getUBetter app is a safe and effective way to help you self-manage your injury or condition at home, work, and on the move.
The app covers a range of musculoskeletal injuries and conditions and is designed to help you trust your recovery, live and work well.
- Back
- Back & Leg
- Neck
- Shoulder
- Elbow
- Wrist
- Hand
- Hip
- Knee
- Ankle
- Foot
- Upper Limb Tendinopathy
- Lower Limb Tendinopathy
- Sprains and strains
Who is getUBetter for?
Anyone 18 or over who needs help with a joint or muscle problem.
What will I get?
- Instant and 24/7 support
- Easy-to-follow exercises
- Support to recover, live, and work well
- Help when waiting
- Advice on when to seek help
- Approved by your clinicians
- Access to local treatments and services
- Support before and after surgery
What are the next steps?
- Download the getUBetter app
- Create your account
- Enter your postcode, select your GP practice, and enter your details to create your account.
- Choose your condition
- Select your condition and follow your personalised and targeted recovery pathway.
- If you need further help getting started, watch our videos or get in touch with one of our team
Published: Nov 14, 2024